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5 Dynamic Plank Exercises That Will Fire Up Your Entire Core
30 seconds never went so quickly.
10 New Core Exercises to Tighten Your Tummy
Sit-ups and crunches are so blasé. Cinch up your middle with these unique abs exercises you've never tried before.
The Ultimate Plan to Lose Belly Fat
Make like J. Lo and score some fab abs.
20 Tricks for Stronger, More Visible Abs
Because you're abs-olutely fierce.
The 8 Best Exercises for Lower Abs
A sleeker and stronger core is just 8 moves away.
10 Oblique Exercises for a Strong Core
Show off your good sides (that's right, both of 'em)!
This 10-Minute Ab Workout Proves You Don't Have to Spend Forever Building a Strong Core
If anyone knows about toning your lower abs, it's trainer and YouTuber @KymNonStop
The Best Easy Abs Workout for Women
Nope, you're not too good for the Pilates Hundred.
The Standing Abs Workout for a Stronger Core
Because we all need a break from planks.
This Dumbbell HIIT Workout Will Burn Out Your Arms and Abs
All you need is a set of dumbbells and these expertly designed compound exercises to get a big sweat in.
Advanced Stability Ball Moves for an Insanely Strong Core
If you thought squats on a Bosu ball were hard...
5 Lagree-Inspired Abs and Butt Exercises from Rihanna's Trainer
Everyone will want to see you "nakey, nakey, nakey"
Why You Should Be Using the Cable Machine for Weighted Abs Exercises
Here's why the cable machine deserves a little love.
Anna Victoria Gets Real About What It Takes to Get Abs
Plus when you might want to put your six-pack goals on the back burner.
How to Do Leg Lifts Correctly for a More Effective Abs Workout
Form matters, people.
The Only 2 Core Exercises You Really Need
You can try every newfangled thing on Instagram—but these two moves are key.
The 10-Minute Abs Workout Tone It Up's Karena and Katrina Swear By
Because strong abs are for everybody—no matter if you prefer a crop top or sweatshirt.
Why the Plank Is Still the Best Core Exercise
Hint: It works more than just your core.
Why Core Strength Is So Important (It Has Nothing to Do with Sculpting a Six-Pack)
Honestly, how they look should be the last thing on your mind.
Abs Exercises That Can Help Heal Diastasis Recti
Plus, six exercises that help fit mamas heal.
How to Do Warrior III Pose In Yoga (Without Tipping Over)
Work your core with this ~highly~ Instagrammable pose
The Forearm Plank Exercise Is the Core Move You Shouldn't Skip
It's not just another tired ab move.
Why You Should Try Yoga Crow Pose Even If You're Scared
You CAN do it