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3 Ways Airports Are Making It Healthier to Travel

Yoga rooms and local food are making airports practically unrecognizable—in a good way.

This At-Home PiYo Workout Strengthens and Stretches At the Same Time

This is the ultimate (and ultimately effective) mash-up routine.

14 Morning Yoga Poses That Will Ease You Into Your Day

They give "waking up refreshed" a whole new meaning.

Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is Today

Read more about what she says changed for her the second time around.

How I Stopped Comparing Myself to the Stereotypical 'Yoga Body'

"I weigh 250 pounds; I do not have a “yoga body,” but there is no such thing.

10 Benefits of Yoga That Make the Workout Totally Badass

It's not just the crazily contorted, gravity-defying poses than make yoga awesome.

How to Make Yoga a More Challenging Workout

Use these science-backed tips to crank up the intensity of your flow.

The 12 Best Plus-Size Yoga Pants That Won't Slip During Downward Dog

They look as great in-studio as they do at brunch.

This 5-Minute Morning Yoga Flow Will Transform Your A.M. Routine

It's worth waking up five minutes earlier, promise.

Why This Veteran Yoga Instructor Wants You to Stop Doing Headstands

Why you'll never heat her cue this inversion in class.

Try This Yoga Flow to Stretch and Strengthen Your Legs

Turn your muscles and balance back on after sitting all day.

This Woman Says She Suffered a Stroke from Doing Yoga

She was doing a super-advanced pose you've probably seen on Instagram.

Genius Yoga Mat Bags for Carrying Your Workout Gear

From totes to backpacks to slings, here are all of your options.

The Best Yoga Towels for Even the Hottest Hot Yoga Sessions

They'll come through during your sweatiest flows.

The Best Yoga Pants That Aren’t Lululemon

All as functional on the mat as they are stylish off of it.

Try This Heart-Opening Yoga Workout Video When You Need to Bring In the Positive Energy

It'll make you feel all the ~love~ vibes no matter your relationship status.

Everything You Should Know About Bikram Yoga

The secrets to maximizing all the sweaty benefits of this on-fire version of hot yoga.

"Yoga Skin" Is the Latest Makeup Trend Aimed at Giving You a Glow

It takes almost as much effort as acutally showing up to a yoga class.

Travel Yoga Mats You Can Take to Flow Anywhere

These space-saving travel mats pack all the magic of your everyday mat—but can go anywhere.

The Best Yoga Mats for Hot Yoga

Whether you're ready to shell out some dough or want a tester mat, these picks will keep your practice slip-free.

Nike Dropped Its First Collection Made Specifically for Yoga

The Nike Yoga Collection is made for Asanas.

The Body Scan Meditation Julianne Hough Does Multiple Times a Day

"It's something I try to do daily, or sometimes multiple times a day."