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3 Ways Airports Are Making It Healthier to Travel
Yoga rooms and local food are making airports practically unrecognizable—in a good way.
This At-Home PiYo Workout Strengthens and Stretches At the Same Time
This is the ultimate (and ultimately effective) mash-up routine.
14 Morning Yoga Poses That Will Ease You Into Your Day
They give "waking up refreshed" a whole new meaning.
Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is Today
Read more about what she says changed for her the second time around.
How I Stopped Comparing Myself to the Stereotypical 'Yoga Body'
"I weigh 250 pounds; I do not have a “yoga body,” but there is no such thing.
10 Benefits of Yoga That Make the Workout Totally Badass
It's not just the crazily contorted, gravity-defying poses than make yoga awesome.
Here's How Hilaria Baldwin Is Taking Care of Her Body After Her Miscarriage
"I'm being super gentle with my body."
These Videos of Ashley Graham Doing Aerial Yoga Prove the Workout Is No Joke
"My core was on FIRE!"
How to Make Yoga a More Challenging Workout
Use these science-backed tips to crank up the intensity of your flow.
The 12 Best Plus-Size Yoga Pants That Won't Slip During Downward Dog
They look as great in-studio as they do at brunch.
This 5-Minute Morning Yoga Flow Will Transform Your A.M. Routine
It's worth waking up five minutes earlier, promise.
Why This Veteran Yoga Instructor Wants You to Stop Doing Headstands
Why you'll never heat her cue this inversion in class.
Try This Yoga Flow to Stretch and Strengthen Your Legs
Turn your muscles and balance back on after sitting all day.
This Woman Says She Suffered a Stroke from Doing Yoga
She was doing a super-advanced pose you've probably seen on Instagram.
The Plus-Size Activewear That Jessamyn Stanley Says Is the "Dream" for Hot Yoga
"It's the unicorn of plus-size activewear."
Genius Yoga Mat Bags for Carrying Your Workout Gear
From totes to backpacks to slings, here are all of your options.
The Best Yoga Towels for Even the Hottest Hot Yoga Sessions
They'll come through during your sweatiest flows.
The Best Yoga Pants That Aren’t Lululemon
All as functional on the mat as they are stylish off of it.
Try This Heart-Opening Yoga Workout Video When You Need to Bring In the Positive Energy
It'll make you feel all the ~love~ vibes no matter your relationship status.
Everything You Should Know About Bikram Yoga
The secrets to maximizing all the sweaty benefits of this on-fire version of hot yoga.
"Yoga Skin" Is the Latest Makeup Trend Aimed at Giving You a Glow
It takes almost as much effort as acutally showing up to a yoga class.
Travel Yoga Mats You Can Take to Flow Anywhere
These space-saving travel mats pack all the magic of your everyday mat—but can go anywhere.
The Best Yoga Mats for Hot Yoga
Whether you're ready to shell out some dough or want a tester mat, these picks will keep your practice slip-free.
Nike Dropped Its First Collection Made Specifically for Yoga
The Nike Yoga Collection is made for Asanas.
The Body Scan Meditation Julianne Hough Does Multiple Times a Day
"It's something I try to do daily, or sometimes multiple times a day."