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Weight Loss Foods

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Should I Eat as Much Fruit as I Want?

Why fruit may not always be the cleanest food to snack on.

Should You Really Be Drinking Aloe Vera Juice?

This miracle drink might not be as healthy as you think. Here's what you need to know.

Best Carbs for Weight Loss

That's right, carbs can help you skinny down--as long as you're eating these ones.

Is Red Wine Really Worth the Calories?

New research says the antioxidant-packed drink is even better than we thought!

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

Healthy-ish Snacks for When You're Craving Something Sweet

On days when you're hankering for dessert but it's 3 p.m. (#beenthere)

17 Chia Seed Recipes for When You Need a Sweet Treat

Because everyone's obsessed with chia seed pudding right now.

50 Spring Foods for Weight Loss

These delicious seasonal foods help boost metabolism so you can lose that extra layer.

The Perfect Dinner Equation for Weight Loss

Combine these key nutrients in your evening meal, and you'll easily shrink your middle.

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

The Newest Miracle Food for Weight Loss

Can African mango truly help you lose weight without even trying?

Is Diet Soda Making You Fat?

Our Diet Doctor settles the debate once and for all.

Top 50 Summer Foods for Weight Loss

Stock up on these healthy eats to slim down in no time.

The Best Late-Night Snacks

8 healthy ways to satisfy post-dinner hunger.

The 50 Best Snacks for Weight Loss

See if your favorite made the list.

Eat Carbs and Still Lose Weight

It IS possible, but will it work for you? Find out now.

Ask the Diet Doctor: What are the Benefits of Juicing?

Pros and cons of drinking your daily intake.

Top 50 Fall Foods for Weight Loss

Enjoy the season's best foods for staying slim.

Is This Instagram-Famous Healthy Ice Cream Overrated?

Why one writer is breaking up with healthy ice cream--for good

Whey Protein Smoothie for Weight Loss

Blend this delicious morning beverage for an extra blast of pound-shedding power.

Are You Eating Too Many Healthy Fats?

Our Diet Doc reveals the right portion to reap the benefits without weight gain.

If You're Trying to Lose Weight, This Breakfast Is Your Answer

Cheap, easy to make, and packed with protein.

The Best Kind of Breakfast for Weight Loss

Packing in this nutritient at breakfast will keep you from packing on the pounds.

20 Easy Diet Tips That Make Healthy Eating Less Challenging

You want healthy weight loss tips that really work, and that's what you'll get from the author of The Origin Diet.

Which Cereal Has Fewer Calories?

How cereal-savvy are you? Find out here!